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Simply cutting fat doesn’t cut it in a diet

post from CalorieLab Calorie Counter News on 24 April 2006 12:16:00 PM. © CalorieLab Calorie Counter News

Can people lose weight by cutting back on fat without changing their exercise habits or trying to reduce calories? For the group of women over age 50 in a recent study, the answer was no.

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http://calorielab.com/news/2006/04/24/simply-cutting-fat-doesnt-cut-it-in-a-diet/

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Food Karma

post from reneegetsfit.com // Health & Fitness Blog on 24 April 2006 12:10:00 PM. © reneegetsfit.com // Health & Fitness Blog

I have pretty good food karma, missing key ingredients aside, anytime I go out to get something to eat, I almost always get free food. A guy I used to kick it w/accused me of flirting, but even women give...

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http://www.reneegetsfit.com/archives/2006/04/food_karma_1.php

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Waist measurement: a how-to

post from CalorieLab Calorie Counter News on 24 April 2006 11:51:00 AM. © CalorieLab Calorie Counter News

CalorieLab Calorie Counter News explains the proper way to measure your waist and hips, and how to interpret the numbers for better health.

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http://calorielab.com/news/2006/04/24/waist-measurement-a-how-to/

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Meta-analyses Used To Discredit Supplements

post from Health Supreme on 24 April 2006 11:46:00 AM. © Health Supreme

Several recent 'studies' on nutrients seem to contradict either what we know from previous research, or what our intelligence tells us should be true. You only have to scan the headlines and pay attention to the "newly found" dangers of this or that natural substance. From St. John's Wort to Kava Kava, from vitamin C to vitamin E, we hear that they are "not effective" or worse - that they may be dangerous. Nonsense, says Dr Robert Verkerk of the Alliance for Natural Health, those studies are manipulated. Apparently there is a new kind of study that is highly regarded these days, the so-called "meta-analysis". That is a choose-and-pick approach...

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http://www.newmediaexplorer.org/sepp/2006/04/24/metaanalyses_used_to_discredit_su
pplements.htm

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Chogyam Trungpa

post from reneegetsfit.com // Health & Fitness Blog on 24 April 2006 07:55:00 AM. © reneegetsfit.com // Health & Fitness Blog

"If you must begin then go all the way, because if you begin and quit, the unfinished business you have left behind begins to haunt you all the time." ? Chogyam Trungpa...

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http://www.reneegetsfit.com/archives/2006/04/chogyam_trungpa.php

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Baby — Week 29

Pregnancy Week by Week As your baby is growing, so is your body. You may feel as if your internal organs are crowded. They are. The best way to deal with the discomforts of late pregnancy are Good Posture, Proper Nutrition, Exercise, Rest (When you can!). Most discomforts will occur in your back, your [...]

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http://harshrealities.info/nutrition/?p=269

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Miracle cures: expensive pills of the future

Miracle cures: expensive pills of the future Independent Online, South Africa - Apr 9, 2006 sideeffects. CP-690,550 could also treat a number of other auto-immune diseases such as eczema and psoriasis, and help transplant patients.

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http://www.drilltools.org/303

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