Tip! Generally it is deemed that even a slight exposure to asbestos particles leads to mesothelioma. So if these fibres are detected in your house or office, they should be removed as soon as possible and all the materials that came in contact with it should be thoroughly cleansed.
Asbestos are primarily known as the substance which causes the deadly disease Mesothelioma, a rare form of cancer in which the internal organs of patients become surrounded by a cancerous coating of cells. Asbestos describes any of a group of fibrous metamorphic minerals of the hydrous magnesium silicate chemical family.
These fibers are often used in cement during construction and though they have been banned in construction in the United States today, their presence at construction sites world wide five and six decades ago are causing medical and legal problems today. Asbestos can take five or six decades to fully display their deadly potential and thus many of the construction workers who absorbed the dangerous chemical in the 1950;s and 1960;s while working, are just now experiencing the effects of the disease. Hence, many of the lawsuits that are being filed for Mesothelioma have to do with the intake of asbestos at construction plants in the 1950’s and the 1960’s.Tip! Pleural Mesothelioma is the most common form of Mesothelioma. It starts in the chest cavity (after breathing the particles) before spreading to other areas.
Currently, these asbestos cause a disease for which there is no cure; however, due to the amount of attention that this disease is getting, many top scientists and researchers worldwide are working to develop a cure for the disease. Like many cancers, without continued support and attention, research and funding are not possible.High Blood Pressure Medicine? Here’s up-to-date information on High Blood Pressure.
Tip! For reasons not yet clear, Blacks, Hispanics, and American Indians have high rates of diabetes.
Should you be concerned about a high fasting blood sugar if you don’t have diabetes? A normal fasting blood sugar is defined as being below 100. Those who have fasting blood sugars between 100 and 125 are not necessarily diabetic, but carry five times the risk of suffering a heart attack in one year as those with fasting blood sugars below 100. At the 2005 American College of Cardiology meetings, Dr. Beer of France showed that people who have elevated fasting blood sugars are at high risk for heart attacks, even though they may not be diagnosed as being diabetic. Having high blood sugar levels may be an even greater risk or heart attacks than having a high cholesterol.Tip! Wear an ID bracelet announcing your have diabetes, and also carry a small card saying so in the local language of the places you will be visiting.
Many doctors now feel that 35 percent of Americans become diabetic because they eat too much sugar-added foods and drinks, bread, spaghetti and other refined carbohydrates and that they are overweight. Storing fat, particularly in your belly, puts you as high risk for becoming diabetic and for having a heart attack.
Does eating nuts will lower your risk for diabetes? In one study, risk for type 2 diabetes in women who ate nuts at least five times per week was 30 percent lower than those who rarely or never ate nuts. Nuts contain lots of fat, but most fats in nuts are monounsaturated and polyunsaturated fats, which are good for insulin sensitivity and serum cholesterol. Before the bad LDL cholesterol can damage arteries, it must first be converted to oxidized LDL. Mono-unsaturated fats form LDL cholesterol that resists oxidation and therefore protects arteries. Nuts are also rich in antioxidant vitamins, minerals, plant protein and dietary fiber. However, nuts are concentrated sources of calories, so rather than adding nuts to your current diet, substitute them for less healthful foods such as bread or red meats.
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Dr. Gabe Mirkin has been a radio talk show host for 25 years and practicing physician for more than 40 years; he is board certified in four specialties, including sports medicine. Read or listen to hundreds of his fitness and health reports at http://www.DrMirkin.comCrohns Disease? Crohn’s disease is a chronic inflammatory condition that normally affects the end section of the small intestine and the beginning part of the colon.
Tip! Get enough rest A woman with cardiac disease needs more rest than the average pregnant woman. Rest lessens the strain of the increased burden of the pregnant woman’s heart.
We know what we know and we like it that way. We all have our own ideas on how our parent are supposed to be. Maybe they are our rock. Maybe they were never there for us. One thing is for sure we feel they are supposed to be there for us no matter what. Our image of parents, tells us they are to nurture us, give us strength, and provide for our needs. Our society dictates this. We all have our own unique perspective on how our childhood went. Some think their parents failed the parenting test, other feel blessed to have had the parents they had. Whatever our perspective, our childhood definitely has a lot to do with who we are now, and how we deal with the trials and tribulation life sends our way.Tip! The Extras: Daily Values have not been established for all minerals. For example, many multivitamins will contain CoQ10, Boron, and Lycopene which all help prevent Alzheimer’s disease.
Fear of the unknown and of thing we do not understand. Alzheimer’s falls into this area very well. No one is quite sure what causes it, how to prevent it, or what to expect from it. The disease is as unpredictable and unique as the individual that has it. The only definite is that it causes great emotional pain and fear for every one involved.
Fear surrounds Alzheimer’s, nobody wants it, everybody is afraid of it. Families of people who have it are afraid of what they see happening. How can we over come the fear? We over come our fear by acknowledging the roots of our emotions. The time to start is in the every beginning. When we notices the subtle little changes such as the forgetfulness, repetitive questions or thoughts. There is a lot of fear involved with just those simple changes. How we react to those changes sets the stage for what’s to come. It is a normal response to react to fear with anger, aggression, impatience’s, we go into the defense mode. We have little time for patience and understanding because we are to busy protecting our hearts. If we ignore it or get angry at it, maybe it will go away. We block or put off thought of the future because the future holds pain and sorrow. We feel guilty for being afraid and not being able to deal with the changes. This is not the way we had our lives planned in our imagination of what life is suppose to be.Tip! Floss every single day. Pay special attention to flossing just below the gum line for reversing periodontal gum disease.
Understanding loss is one-step to understanding some of the emotion that surface when a loved one has Alzheimer’s. When we think of losing a loved one we automatically think of death. Loss is loss; the emotions of loss are the same regardless of the cause. The cycle of grief is the same, denial, anger, bargaining, depression and acceptance. What makes the losses caused by Alzheimer’s so difficult is that you see a person you are very familiar with, one who has played a certain role in your life. They look the same, they sound the same, but nothing is the same. What is not realized is that this is where your common ground is found. For the person that has Alzheimer’s, People, places and things look familiar, but they have no idea why. They can’t put together the, who, where, what or why of things. They have the same emotional confusion you are experiencing.Banish Bad Breath And Gum Disease! Banish your bad breath and gum disease.
When it comes to matters of the heart, logic is quickly replaced with emotion. Our emotions are influenced by our life experiences and from the foundation that we have chosen to build our lives. We can’t always control our emotions, but we can learn from them. By taking the time to look closely at our emotions and finding there roots, we can come to accept what is before us. Acceptance does not remove the fear or pain, life doesn’t instantly become joyful and bliss. Acceptances teaches us how to live in spite of our fear and pain. We learn to accept and acknowledge life on life’s terms. We admit we are powerless over many of the thing we want to control. Most of all we learn to have faith. We also learn what is deep inside ourselves that makes us uniquely who we are.Breakthrough Crohn’s Disease Guide.
Researching Alzheimer’s and reading all the information about the disease and the entire practical how to care for someone with Alzheimer’s is important. However, it is not going to be very useful until you can come to terms with the emotional effects Alzheimer’s has on everyone involved. Come to terms with your feelings and emotions then you can process the practical information from a completely new perspective.
Angelica White is a well know Professional Caregivers, Caregiver Instructor, and Author. Her website “Special People Caring for Special People” is an informational site, dedicated to family caregivers who are caring for a loved one at home or have family being cared for by another. You can visit her at http://www.mycaregiversfamily.comTip! Rinse with mouthwashes or oral rinses daily. These products help kill bacteria lodged beneath the gums and aid in reversing gum disease.
Banish Bad Breath And Gum Disease! Banish your bad breath and gum disease.
Nearly everyone has a digestive problem, but many people develop these diseases because of lifestyle, poor diet and lack of physical activity. The digestive system is the corridor by which food and drink enters the stomach. This passage is the esophagus, which is part of the digestive tract that consists of the stomach and other muscles that aid in the breakdown of food. Once the food reaches the stomach it releases acid and pepsin as part of the digestion process. Heartburn or acid reflux is a common digestive disease that irritates the esophagus because of acid that backs up from the stomach. When the esophagus fails, stomach acid can seep back into it. This is known as acid reflux or heartburn.How To Prevent-Even Cure Heart Disease. How to prevent-even cure Heart Disease-without drugs or surgery.
The leading symptom of this disease is a burning sensation in the digestive tract. Other symptoms are the presence of acid in the mouth, hoarseness and chest pain. Severe indications of acid reflux are serious and cause respiratory problems, such as constant coughing and feeling out of breath. Prolong acid in this area can be damaging. Acid reflux or heartburn can happen to anyone, including infants and children. Even though infants are otherwise healthy, they can develop acid reflux due to an immature digestive system. However, most infants grow out of the disease by the time they are one year old. In older children, the causes are often the same as those in adults. When anything causes the muscular valve between the stomach and esophagus to relax, or increased pressure below the esophagus, can cause acid reflux. Heartburn or acid reflux is common during pregnancy because of increased hormone levels and pressure in the stomach. Certain other factors may also cause acid reflux, including obesity, overeating, certain foods, some beverages and specific medications. Some natural remedies for treating or curing acid reflux are sustaining a normal body weight, avoiding strenuous exercise immediately after eating, maintaining good posture, eliminating alcohol and nicotine, scheduling meals several hours before bedtime and maintaining a healthy diet. Avoid fatty and fried foods which are hard to digest and limit chocolate, coffee and others beverages that produce high levels of acid in the stomach.Heart Disease Secrets Revealed. How to Save Your Life from Heart Disease, Quacks And Doctors. A Self Help Guide Without Drugs & Surgery.
The esophagus and stomach, the first part of the intestines, is called the GI tract or digestive tract. This area can be compromised by esophageal cancer or peptic ulcers, which can result from tumors in portions of the digestive tract that is exposed to acid and pepsin. Symptoms of esophageal cancer include difficulty when swallowing, weight loss, pain in the chest, coughing, hoarseness, indigestion and heartburn. Some factors that increase the risk of developing esophageal cancer are use of nicotine, excessive drinking of alcohol and acid reflux. Certain groups, including men, the elderly and African-Americans, are at greater risk for esophageal cancer. Ulcers can be caused by infection, use of painkillers and drugs such as aspirin and other prescription drugs.Tip! Rinse with mouthwashes or oral rinses daily. These products help kill bacteria lodged beneath the gums and aid in reversing gum disease.
Other diseases associated with the digestive system are liver disease, stomach cancer and colon cancer. Liver disease is the destruction of liver tissue over time. One particular type of liver disease is fibrosis of the liver. This disease is usually caused by drinking excessive amounts of alcohol. Colon cancer is the result of a high fat diet and cancer of the stomach is known as gastric cancer, a malignant tumor on the lining of the stomach. The exact cause of stomach cancer is unknown, but factors such as male gender, a diet low in fruits and vegetables, a diet high in salt, smoked or preserved foods and nicotine can increase the risk of the disease. This common type of stomach cancer can be cured if found and treated at an early stage. Fiber is a powerful weapon against cancer. It improves overall health by moving wastes faster through the digestive tract. This gives toxic wastes less time to come into contact with intestinal cells. Good sources of fibers are whole-grain cereals and breads, prunes, berries, fresh fruits, vegetables and brown rice. Recently, studies suggested that calcium and vitamin D not only strengthen bones, but also fight off colon cancer. High sources of calcium are found in dairy products, sardines and dark green leafy vegetables. Vitamin D are found in salmon and fortified cow’s milk. Most of your food nutritional sources should come from plants.Tip! Fraquelli M; Colli A; Colucci A; Bardella MT; Trovato C; Pometta R; Pagliarulo M; Conte D. Accuracy of ultrasonography in predicting celiac disease.
There is a variety of treatments for these diseases such as over the counter medications, prescriptions, at home medicines, lifestyle and even surgery. Treating these diseases depends on its cause. While these are remedies for the symptoms, the best and safest way to treat diseases of the digestive system is by prevention. Eliminate what is causing the problems such as an unhealthy diet, smoking, drinking alcohol or using aspirin and other painkillers. Proper nutrition and diet can improve and even help to prevent many diseases, including esophageal and liver cancers. Dietary fat is one of the biggest causes of digestive diseases and other health problems. Dietary fats and trans fat must be avoided, along with products like margarine, packaged baked goods, fast food, prepared foods, chips and crackers. Make sure your nutrients come from the food you eat rather than from supplements.Tip! Make sure to have great water quality. Since poor water quality is the greatest case of fish disease and death you’ll want to be diligent about your tank maintenance and partial water changes.
You will know that your condition is serious when symptoms are interfering with your sleep and daily activities. It is wise to seek medical help. Your physician will talk to you about your lifestyle and take tests of the digestive tract. Digestive diseases can cause severe damage to your health, make sure that the doctor knows all the symptoms that you are experiencing and if you are taking any over the counter medication. Prevention of digestive diseases is the best treatment and can help you maintain a normal lifestyle. Consult your doctor and other health organizations on further treatment and prevention of digestive diseases.
Your Independent guide to Acid Reflux