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post from Optimum Nutrition on 09 April 2006 09:40:00 PM. © Optimum Nutrition

Enter your e-mail for the Diseases newsletter Unsubscribe HealthScout - Choose A Condition Acne Addiction AIDS/HIV Alcohol Abuse Allergies Alzheimer’s Arthritis Asthma Attention Deficit Disorder (ADHD) Backache Bipolar Affective Disorder Birth Control Blood Blood Pressure Bone/Joint/Tendon Bowel Brain Breast cancer

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Can a high-protein diet can cause osteoporosis

post from Fitness & Health with Dr. Gabe Mirkin on 09 April 2006 05:07:00 PM. © Fitness & Health with Dr. Gabe Mirkin

Studies done many years ago suggested that eating a lot of protein increases calcium loss in the urine and therefore it was thought that eating protein weakens bones by taking calcium out of them. However, recent studies show that eating protein increases calcium absorption so the extra calcium in the urine comes from increased absorption, not from being take out of bones. Reports in the American Journal of Clinical Nutrition (Volume 78, Issue 3, 2003) showed that eating plenty of protein and lots of foods from plants helps to keep bones strong. Most scientists now feel that a very low-protein diet can cause osteoporosis, while a moderately high-protein diet may help to prevent it.

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Miracle worker

post from reneegetsfit.com // Health & Fitness Blog on 09 April 2006 12:22:00 PM. © reneegetsfit.com // Health & Fitness Blog

I drive by this church from time to time....

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http://www.reneegetsfit.com/archives/2006/04/miracle_worker.php

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Aspartame and Cancer

post from LadyBex Nutrition on 09 April 2006 09:41:00 AM. © LadyBex Nutrition

In all fairness, after I discovered this site that claims that aspartame does NOT cause cancer, I researched Google to see if it was a singleton article, or if there are others as well. There ARE others that confirm it is true. I have previously posted and found that aspartame causes not only [...]

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http://harshrealities.info/nutrition/?p=254

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Week 14 Weigh In

post from reneegetsfit.com // Health & Fitness Blog on 09 April 2006 09:22:00 AM. © reneegetsfit.com // Health & Fitness Blog

187.6lbs...

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http://www.reneegetsfit.com/archives/2006/04/week_14_weigh_i.php

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Christopher Morley

post from reneegetsfit.com // Health & Fitness Blog on 09 April 2006 07:31:00 AM. © reneegetsfit.com // Health & Fitness Blog

"There is only one success--to be able to spend your life in your own way." - Christopher Morley...

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Seth Roberts’s Shangri-La Diet reviewed

Shangri-La dieter Stephen Marsh says University of California psychology professor Seth Roberts' new book delivers the goods.

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http://calorielab.com/news/2006/04/09/seth-roberts-shangri-la-diet-reviewed/

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