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Q2

post from reneegetsfit.com // Health & Fitness Blog on 11 April 2006 11:10:00 AM. © reneegetsfit.com // Health & Fitness Blog

Q2 Goals - Lose 10-12.5lbs (3-4lbs a month) - Lose 3% body fat (1% a month) - Reduce BMI 1.5 pts (.5pts a month) - Walk/Run 175 miles (15 miles a week) - 100oz H2O daily - Resting heartrate @...

Read The Full Article:
http://www.reneegetsfit.com/archives/2006/04/q2.php


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