Today I was reading the 3-A-Day site brought to you by the Dairy Council at www.3aday.org where I saw the Real Women Share Success post that says… "Over two years, Melissa lost 150 pounds by exercising and including 3 daily servings of dairy in her reduced-calorie diet." First of all, let me make the point that Dairy is not a health promoting food, as [...] Tags: Nutrition and Health - General Info, News Story, Weight loss, The China Study, Health Facts Weight Loss, Healthy Diet, low fat recipes, Cancer Nutrition, Health Information, Nutrition, Best Foods, Womens health, John Allen Mollenhauer, Bone Health, nutrient-poor food, health claims
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